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Athlete United States

Adam Karns

Adam Karns has raced HYROX 7 times since 2024, in 3 categories, with the men's Doubles Pro and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Pro is 59:27 at New York 2026, 47th of 409 men's teams, faster than 89% of the field. With Christopher Tonzola both times, that is 1:36 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Doubles Pro · Men
59:27
New York 2026
Individual Open · Men
1:06:59
New York 2025
Doubles Open · Men
1:01:53
Las Vegas 2025

Progress against the field

From Chicago Navy Pier 2024 to New York 2025, Adam Karns got 5:34 faster than the field.

Over the same races everyone got 3:14 quicker, so 8:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:03:22
    478/704
    Beat 32%
  2. New York
    28 May 2026
    Doubles Pro · Men
    59:27 PB
    47/409
    Beat 89%
    ↑ 244 days after Boston 2025, with Christopher Tonzola 0:05 worse than the field Why ↓

    1:36 faster on the clock, and the race was 1:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Boston
    26 Sep 2025
    Doubles Pro · Men
    1:01:03
    21/224
    Beat 91%
  4. New York
    30 May 2025
    Individual Open · Men
    1:06:59 PB
    36/1462
    Beat 98%
    ↑ 195 days after Chicago Navy Pier 2024 5:34 better than the field Why ↓

    5:34 better than the field: 8:48 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:01:53 PB
    15/358
    Beat 96%
  6. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:15:47
    140/814
    Beat 83%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:07:22
    92/1544
    Beat 94%

Personal bests, by station

3:38
New York 2026
1:20
New York 2025
2:52
New York 2025
2:22
New York 2026
4:04
New York 2026
1:28
Stockholm 2026
2:56
New York 2026
3:27
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:17 3:38
50m Sled Push
2:08 1:20
50m Sled Pull
3:45 2:52
80m Burpee Broad Jump
4:33 2:22
1000m Row
4:23 4:04
200m Farmers Carry
1:59 1:28
100m Sandbag Lunges
4:55 2:56
Wall Balls
4:04 3:27