The race, in three figures
The race, in words
A top 10% finish for Adam Karns at Washington D.C. Open North American Championships 2025: 1:07:22, 92nd of 1,544 men in the Open division.
The wall balls were the standout, 2:43 quicker than the median and 39th of 1,544. Paced to finish: the second half went 3:21 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:14v median −0:37
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Block 02 6:09Running 2 4:06v median −0:44
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Block 03 7:53Running 3 4:09v median −1:01
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Block 04 8:04Running 4 4:07v median −1:07
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Block 05 8:28Running 5 4:06v median −1:23
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Block 06 5:56Running 6 4:04v median −1:15
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Block 07 8:02Running 7 4:06v median −1:13
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Block 08 8:38Running 8 5:01v median −1:42
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2