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Athlete Netherlands

John Kuil

John Kuil has raced HYROX 10 times since 2024, in 4 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:01:10 at Hong Kong 2026, a top-10% finish: 9th of 1,174 mixed teams. With Danique Szabo both times, that is 12:18 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:01:10
Hong Kong 2026
Doubles Pro · Men
59:36
Bangkok 1 2026
Individual Pro · Men
1:12:20
Heerenveen 2026
Individual Open · Men
1:04:37
Seoul 2025

Progress against the field

From Osaka 2026 to Hong Kong 2026, John Kuil and Danique Szabo have moved with the field: what changed on the clock changed for everyone.

The clock says 3:00 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Danique Szabo, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:04:33
    506/704
    Beat 28%
  2. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:12:20 PB
    140/454
    Beat 69%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:01:10 PB
    9/1174
    Beat 99%
    ↑ 98 days after Osaka 2026, with Danique Szabo 0:00 better than the field Why ↓

    Moved with the field: 3:00 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    59:36 PB
    16/187
    Beat 91%
  5. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:04:10
    25/615
    Beat 96%
  6. Seoul
    8 Nov 2025
    Individual Open · Men
    1:04:37 PB
    28/702
    Beat 96%
  7. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:17:06
    45/166
    Beat 73%
  8. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:03:59
    14/416
    Beat 97%
  9. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:08:09
    43/707
    Beat 94%
    ↑ 140 days after Amsterdam 2024, with Danique Szabo 2:09 better than the field Why ↓

    2:09 better than the field: 5:19 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  10. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:13:28
    131/618
    Beat 79%

Personal bests, by station

3:26
Bangkok 1 2026
1:26
Hong Kong 2026
2:29
Amsterdam 2024
2:07
Bangkok 1 2026
4:03
Bangkok 1 2026
1:25
Bangkok 1 2026
2:33
Hong Kong 2026
3:23
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:07 3:26
50m Sled Push
3:51 1:26
50m Sled Pull
5:25 2:29
80m Burpee Broad Jump
4:06 2:07
1000m Row
4:34 4:03
200m Farmers Carry
2:39 1:25
100m Sandbag Lunges
5:49 2:33
Wall Balls
6:55 3:23