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Hong Kong / HYROX PRO / Season 8 (2025/26)

John Kuil

NED M 30-34 n = 166
Finish · net time
1:17:06
−8:40 v median 1:25:46
Men
45/166
30-34
18/49
Field beaten
73%

The race, in three figures

Biggest gain
50m Sled Pull
−1:17
v median
40/166
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
110/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:30
    v median −0:13
    1000m SkiErg 4:06
    v median −0:13
  2. Block 02 7:53
    Running 2 4:02
    v median −0:44
    50m Sled Push 3:51
    v median −0:33
  3. Block 03 9:54
    Running 3 4:29
    v median −0:41
    50m Sled Pull 5:25
    v median −1:17
  4. Block 04 8:46
    Running 4 4:40
    v median −0:32
    80m Burpee Broad Jump 4:06
    v median −0:19
  5. Block 05 9:22
    Running 5 4:53
    v median −0:26
    1000m Row 4:29
    v median −0:08
  6. Block 06 7:19
    Running 6 4:40
    v median −0:30
    200m Farmers Carry 2:39
    v median +0:10
  7. Block 07 10:31
    Running 7 4:42
    v median −0:30
    100m Sandbag Lunges 5:49
    v median +0:31
  8. Block 08 11:07
    Running 8 4:45
    v median −0:46
    Wall Balls 6:22
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:19 0:30
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
1:18
0:49 0:29
B7 · 100m Sandbag Lunges
1:08
0:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166