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Athlete United Kingdom

Paul Ainscough

Paul Ainscough has raced HYROX 3 times since 2024, all in the men's Doubles Pro. The fastest of 3 is 1:14:48 at Glasgow 2024, 90th of 122 men's teams.

Best finish, by category
Doubles Pro · Men
1:14:48
Glasgow 2024

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:20:33
    683/704
    Beat 3%
  2. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:14:48 PB
    90/122
    Beat 26%
  3. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:17:20
    370/387
    Beat 4%

Personal bests, by station

3:58
Stockholm 2026
2:22
World Championships Nice 2024
3:53
Glasgow 2024
3:00
Glasgow 2024
4:16
World Championships Nice 2024
1:46
World Championships Nice 2024
4:12
World Championships Nice 2024
4:24
World Championships Nice 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:03 3:58
50m Sled Push
2:44 2:22
50m Sled Pull
4:49 3:53
80m Burpee Broad Jump
4:19 3:00
1000m Row
4:42 4:16
200m Farmers Carry
1:50 1:46
100m Sandbag Lunges
5:51 4:12
Wall Balls
5:07 4:24