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World Championships Nice / HYROX PRO DOUBLES / Season 6 (2023/24)

Paul Ainscough & Gerard Hargreaves — World Championships Nice

Paul Ainscough Gerard Hargreaves
M 50-54 n = 387
Finish · net time
1:17:20
+15:11 v median 1:02:09
Men
370/387
50-54
35/51
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
1000m Row
+0:08
v median
268/387
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
369/387
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:55
    v median +0:55
    1000m SkiErg 4:03
    v median +0:20
  2. Block 02 7:03
    Running 2 4:41
    v median +0:55
    50m Sled Push 2:22
    v median +0:31
  3. Block 03 9:49
    Running 3 5:00
    v median +0:59
    50m Sled Pull 4:49
    v median +0:52
  4. Block 04 8:46
    Running 4 5:03
    v median +0:58
    80m Burpee Broad Jump 3:43
    v median +1:15
  5. Block 05 9:33
    Running 5 5:17
    v median +1:09
    1000m Row 4:16
    v median +0:08
  6. Block 06 7:10
    Running 6 5:24
    v median +1:18
    200m Farmers Carry 1:46
    v median +0:12
  7. Block 07 9:43
    Running 7 5:31
    v median +1:20
    100m Sandbag Lunges 4:12
    v median +1:10
  8. Block 08 9:46
    Running 8 5:22
    v median +1:11
    Wall Balls 4:24
    v median +0:26

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:45
0:35 0:10
B2 · 50m Sled Push
0:54
0:32 0:22
B3 · 50m Sled Pull
0:51
0:27 0:24
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:06
0:27 0:39
B6 · 200m Farmers Carry
1:01
0:23 0:38
B7 · 100m Sandbag Lunges
1:01
0:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Official
Event
World Championships Nice
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Men · n = 387