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Athlete Ireland

Sinead Sheahan

Since 2024, Sinead Sheahan has raced HYROX 11 times at 9 events across 4 categories, the women's Doubles Pro most often (5). 1:01:59 at Amsterdam 2026 is the fastest of 5 in the women's Doubles Pro, 9th of 183 women's teams and inside the top 10%. On the clock, that is 10:47 faster than the first of them, at Manchester 2025, both times with Aine Sheehan.

Best finish, by category
Doubles Pro · Women
1:01:59
Amsterdam 2026
Doubles Open · Mixed
59:04
Lisboa 2026
Doubles Open · Women
1:05:46
Dublin 2025
Individual Open · Women
1:06:49
London Excel 2025

Progress against the field

Sinead Sheahan and Aine Sheehan have gained 0:51 on the field from Amsterdam 2026 to Stockholm 2026.

The clock says 1:19 slower, but the races themselves got 2:10 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Aine Sheehan, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:03:18
    106/689
    Beat 85%
    ↑ 148 days after Amsterdam 2026, with Aine Sheehan 0:51 better than the field Slower on the clock, ahead of the field Why ↓

    1:19 slower on the clock, but the race was 2:10 slower for everyone, so this was 0:51 better than the field.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    59:04 PB
    12/696
    Beat 98%
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:01:59 PB
    9/183
    Beat 95%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:08:19
    84/1887
    Beat 96%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:06:49 PB
    13/1542
    Beat 99%
  6. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:05:46 PB
    10/719
    Beat 99%
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:03:19
    32/594
    Beat 95%
    ↑ 362 days after Dublin 2024, with Eanna Shalvey 6:07 better than the field Why ↓

    6:07 better than the field: 8:29 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  8. Rome
    26 Sep 2025
    Doubles Pro · Women
    1:04:55
    5/63
    Beat 92%
  9. Paris 1
    18 Apr 2025
    Doubles Pro · Women
    1:08:06
    29/158
    Beat 82%
  10. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:12:46
    32/92
    Beat 65%
  11. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:11:48
    54/344
    Beat 84%

Personal bests, by station

3:54
Dublin 2024
1:22
Dublin 2025
2:57
Lisboa 2026
2:24
Amsterdam 2026
4:08
Lisboa 2026
1:13
Lisboa 2026
2:27
Dublin 2025
3:20
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:47 3:54
50m Sled Push
2:33 1:22
50m Sled Pull
4:06 2:57
80m Burpee Broad Jump
3:33 2:24
1000m Row
4:43 4:08
200m Farmers Carry
1:42 1:13
100m Sandbag Lunges
3:36 2:27
Wall Balls
4:00 3:20