Skip to content
Athlete Netherlands

Renske Van Os

Renske Van Os has raced HYROX 8 times since 2024, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:01:54 at Utrecht 2025, first of 828 women's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:01:54
Utrecht 2025
Doubles Pro · Women
1:02:54
Mechelen 2026
Doubles Open · Mixed
1:07:15
London Excel 2025
Individual Open · Women
1:24:46
Rotterdam 2024

Progress against the field

From Mechelen 2026 to Stockholm 2026, the field gained 0:45 on Renske Van Os and Myrte Habets.

Over the same races everyone got 2:02 slower, so 2:47 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:05:41
    182/689
    Beat 74%
    ↑ 84 days after Mechelen 2026, with Myrte Habets 0:45 worse than the field Why ↓

    2:47 slower on the clock in a race that was 2:02 slower for everyone: 0:45 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:02:54 PB
    8/133
    Beat 94%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:07:15 PB
    161/1372
    Beat 88%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:01:54 PB
    1/828
    Beat 100%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:06:44
    9/739
    Beat 99%
  6. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:10:03
    100/722
    Beat 86%
  7. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:09:53
    10/243
    Beat 96%
  8. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:24:46 PB
    136/585
    Beat 77%

Personal bests, by station

3:56
Belgium 2025
1:09
Maastricht 2025
2:48
Maastricht 2025
2:12
Utrecht 2025
4:23
Maastricht 2025
1:16
Rotterdam 2025
2:29
Utrecht 2025
3:09
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:22 3:56
50m Sled Push
2:12 1:09
50m Sled Pull
4:26 2:48
80m Burpee Broad Jump
2:56 2:12
1000m Row
4:37 4:23
200m Farmers Carry
1:32 1:16
100m Sandbag Lunges
3:32 2:29
Wall Balls
4:17 3:09