Skip to content
Sign in Sign up
Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Renske Van Os

NED W 30-34 n = 585
Finish · net time
1:24:46
−9:28 v median 1:34:14
Women
136/585
30-34
32/121
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
123/585
Rank
Biggest loss
1000m SkiErg
+0:24
v median
496/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:03
    v median +0:05
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 7:33
    Running 2 5:40
    v median −0:01
    50m Sled Push 1:53
    v median −0:41
  3. Block 03 10:43
    Running 3 5:43
    v median −0:19
    50m Sled Pull 5:00
    v median −0:12
  4. Block 04 11:48
    Running 4 5:43
    v median −0:22
    80m Burpee Broad Jump 6:05
    v median −0:28
  5. Block 05 10:38
    Running 5 5:41
    v median −0:35
    1000m Row 4:57
    v median −0:28
  6. Block 06 7:24
    Running 6 5:27
    v median −0:44
    200m Farmers Carry 1:57
    v median −0:24
  7. Block 07 9:23
    Running 7 5:12
    v median −0:57
    100m Sandbag Lunges 4:11
    v median −0:52
  8. Block 08 9:27
    Running 8 5:06
    v median −1:31
    Wall Balls 4:21
    v median +0:11

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:01
0:25 0:36
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:05
0:37 0:28
B5 · 1000m Row
0:56
0:02 0:54
B6 · 200m Farmers Carry
1:07
0:19 0:48
B7 · 100m Sandbag Lunges
0:53
0:13 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:26 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585