Skip to content
Athlete Denmark

Mette Larsen

Mette Larsen has raced HYROX 10 times since 2024, in 3 categories, most often the women's Doubles Pro (6). 1:03:45 at Budapest 2026 is the fastest of 6 in the women's Doubles Pro, 14th of 80 women's teams and ahead of 83% of the field. In the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Women
1:03:45
Budapest 2026
Individual Pro · Women
1:24:30
Amsterdam 2026

Progress against the field

From Helsinki 2026 to Stockholm 2026, Mette Larsen and Signe Hemmingsen got 2:57 faster than the field.

Over the same races everyone got 4:02 slower, so 1:05 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:03:59
    19/223
    Beat 92%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:05:54
    191/689
    Beat 72%
    ↑ 40 days after Helsinki 2026, with Signe Hemmingsen 2:57 better than the field Slower on the clock, ahead of the field Why ↓

    1:05 slower on the clock in a race that was 4:02 slower for everyone: 2:57 gained on the field, which the clock hides.

    Compare these two →
  3. Riga
    30 May 2026
    Individual Pro · Women
    1:25:35
    73/109
    Beat 33%
  4. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:04:49
    14/115
    Beat 88%
  5. Bologna
    4 Apr 2026
    Doubles Pro · Women
    1:04:27
    7/81
    Beat 91%
  6. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:07:41
    33/338
    Beat 90%
  7. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:24:30 PB
    23/44
    Beat 48%
  8. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:30:49
    49/58
    Beat 16%
  9. Berlin
    20 Apr 2024
    Relay · Mixed
    1:08:44
    4/18
    Beat 78%
  10. Budapest
    Date unknown
    Doubles Pro · Women
    1:03:45 PB
    14/80
    Beat 83%

Personal bests, by station

4:02
Stockholm 2026
1:51
Helsinki 2026
3:13
Bologna 2026
2:45
Hamburg 2026
4:19
Hamburg 2026
1:30
Helsinki 2026
3:00
Helsinki 2026
3:18
Hamburg 2026

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:06 4:02
50m Sled Push
4:10 1:51
50m Sled Pull
7:09 3:13
80m Burpee Broad Jump
5:14 2:45
1000m Row
5:18 4:19
200m Farmers Carry
3:20 1:30
100m Sandbag Lunges
5:10 3:00
Wall Balls
6:08 3:18