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Athlete Poland

Małgorzata Mikuda

Since 2024, Małgorzata Mikuda has raced HYROX 9 times at 7 events across 4 categories, the mixed Doubles Open and the women's Doubles Pro 3 times each. The fastest of 3 in the mixed Doubles Open is 1:03:31 at Gdansk 2025, a top-10% finish: 29th of 328 mixed teams. On the clock, that is 4:39 faster than the first of them, at Poznan 2024, both times with Rafał Wajda.

Best finish, by category
Doubles Open · Mixed
1:03:31
Gdansk 2025
Doubles Pro · Women
1:04:46
Poznan 2025
Individual Open · Women
1:16:30
Warsaw 2025

Progress against the field

Between Poznan 2024 and Gdansk 2025, Małgorzata Mikuda and Rafał Wajda pulled 2:28 ahead of the field.

Over the same races everyone got 2:11 quicker, so 4:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:04:24
    70/852
    Beat 92%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:08
    201/689
    Beat 71%
  3. Katowice
    21 Feb 2026
    Relay · Mixed
    1:02:03
    6/24
    Beat 75%
  4. Katowice
    21 Feb 2026
    Doubles Pro · Women
    1:07:29
    15/47
    Beat 68%
  5. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:04:46 PB
    10/91
    Beat 89%
  6. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:03:31 PB
    29/328
    Beat 91%
    ↑ 344 days after Poznan 2024, with Rafał Wajda 2:28 better than the field Why ↓

    4:39 faster on the clock, and the race was 2:11 faster for everyone, so 2:28 of it was this pair.

    Compare these two →
  7. Gdansk
    12 Oct 2025
    Relay · Mixed
    58:33
    5/34
    Beat 85%
  8. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:16:30 PB
    27/258
    Beat 90%
  9. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:08:10
    60/275
    Beat 78%

Personal bests, by station

3:41
Gdansk 2025
1:29
Poznan 2024
2:18
Poznan 2024
2:36
Gdansk 2026
4:02
Gdansk 2025
1:21
Gdansk 2025
2:56
Gdansk 2025
3:16
Poznan 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:21 3:41
50m Sled Push
2:15 1:29
50m Sled Pull
3:49 2:18
80m Burpee Broad Jump
3:29 2:36
1000m Row
4:46 4:02
200m Farmers Carry
1:49 1:21
100m Sandbag Lunges
3:30 2:56
Wall Balls
3:48 3:16