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Athlete Canada

Lynn Sterling

Since 2024, Lynn Sterling has raced HYROX 13 times at 10 events across 5 categories, the women's Doubles Pro and the women's Individual Open 4 times each. The fastest of 4 in the women's Doubles Pro is 1:03:15 at Miami 2026, a top-10% finish: 11th of 235 women's teams. On the age-group podium 3 times.

Best finish, by category
Doubles Pro · Women
1:03:15
Miami 2026
Individual Open · Women
1:08:44
Miami Beach 2025
Individual Pro · Women
1:13:01
Ottawa 2026
Doubles Open · Women
1:02:49
Phoenix 2026
Doubles Open · Mixed
1:08:38
Toronto 2025

Progress against the field

Lynn Sterling has gained 4:45 on the field from New York 2024 to Las Vegas 2025.

Over the same races everyone got 3:28 quicker, so 8:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 Las Vegas 2025

The biggest step was New York 2024 → Toronto 2024: 4:28 on the field in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Women
    1:05:28
    13/234
    Beat 94%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:38
    221/689
    Beat 68%
    ↑ 140 days after Phoenix 2026, with Anne Matthews 0:00 better than the field Why ↓

    Moved with the field: 0:56 slower on the clock, against 0:56 slower for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Pro · Women
    1:13:01 PB
    8/114
    Beat 93%
  4. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:03:15 PB
    11/235
    Beat 95%
  5. Miami
    3 Apr 2026
    Individual Pro · Women
    1:13:33
    34/253
    Beat 87%
  6. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:02:49 PB
    3/758
    Beat 100%
  7. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:05:42
    24/185
    Beat 87%
  8. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:08:38 PB
    51/623
    Beat 92%
  9. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:18:09
    22/71
    Beat 69%
  10. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:13:38
    21/512
    Beat 96%
    ↑ 119 days after Toronto 2024 0:17 better than the field Why ↓

    0:17 better than the field: 0:33 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  11. Toronto
    5 Oct 2024
    Individual Open · Women
    1:14:11
    25/439
    Beat 94%
    ↑ 126 days after New York 2024 4:28 better than the field Why ↓

    4:28 better than the field: 7:40 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  12. New York
    1 Jun 2024
    Individual Open · Women
    1:21:51
    86/592
    Beat 86%
  13. Miami Beach
    Date unknown
    Individual Open · Women
    1:08:44 PB
    22/684
    Beat 97%

Personal bests, by station

4:06
Phoenix 2026
1:29
Phoenix 2026
2:36
Phoenix 2026
2:44
Miami 2026
4:27
Phoenix 2026
1:30
Phoenix 2026
2:20
Phoenix 2026
2:38
New York 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:07 4:10
50m Sled Push
3:47 2:06
50m Sled Pull
6:07 3:18
80m Burpee Broad Jump
6:14 2:44
1000m Row
5:07 4:28
200m Farmers Carry
2:12 1:37
100m Sandbag Lunges
4:30 2:44
Wall Balls
4:23 2:38