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Canada / Ottawa 2026 / Individual Pro · Women / Season 8 (2025/26)

Lynn Sterling

CAN W 35-39 n = 114
Finish · net time
1:13:01
−16:31 v median 1:29:32
Women
8/114
35-39
3/28
Field beaten
93%

The race, in three figures

Field beaten
86%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:27
v median
3/114
Rank
Biggest loss
1000m SkiErg
−0:03
v median
53/114
Rank

The race, in words

Lynn Sterling took 3rd of 28 in the 35–39 age group at Ottawa 2026, in 1:13:01.

The wall balls were where this race was made, 2:27 ahead of the median. Quick through the roxzone: 4:07, ahead of 95% of the field.

The fastest of 3 finishes in the Pro division for Lynn Sterling.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:24
    v median −0:29
    1000m SkiErg 4:49
    v median −0:03
  2. Block 02 7:56
    Running 2 4:30
    v median −0:35
    50m Sled Push 3:26
    v median −0:38
  3. Block 03 8:27
    Running 3 4:34
    v median −0:47
    50m Sled Pull 3:53
    v median −2:12
  4. Block 04 8:51
    Running 4 4:31
    v median −0:55
    80m Burpee Broad Jump 4:20
    v median −1:08
  5. Block 05 9:24
    Running 5 4:37
    v median −0:53
    1000m Row 4:47
    v median −0:16
  6. Block 06 6:50
    Running 6 4:39
    v median −0:47
    200m Farmers Carry 2:11
    v median −0:38
  7. Block 07 9:13
    Running 7 4:43
    v median −0:47
    100m Sandbag Lunges 4:30
    v median −0:51
  8. Block 08 9:09
    Running 8 5:11
    v median −0:49
    Wall Balls 3:58
    v median −2:27

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:30
0:01 0:29
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 ahead

Elsewhere

The board

Individual Pro · Women at Ottawa 2026

See this race on page 1
Other races by Lynn Sterling
All 7 races
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114