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Athlete Spain

Susana Merino Muñoz

Susana Merino Muñoz has raced HYROX 7 times since 2021, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:10:26 at Valencia 2023, first of 11 in the 45–49 age group. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:10:26
Valencia 2023
Doubles Pro · Women
1:07:11
Stockholm 2026
Individual Pro · Women
1:14:52
Bilbao 2025

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:07:11 PB
    242/689
    Beat 65%
  2. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:07:16
    12/77
    Beat 84%
  3. Bilbao
    15 Feb 2025
    Individual Pro · Women
    1:14:52 PB
    5/33
    Beat 85%
  4. Bilbao
    10 Feb 2024
    Individual Open · Women
    1:11:21
    15/154
    Beat 90%
  5. Valencia
    28 Oct 2023
    Individual Open · Women
    1:10:26 PB
    9/127
    Beat 93%
  6. Valencia
    15 Oct 2022
    Individual Pro · Women
    1:24:36
    13/20
    Beat 35%
  7. Madrid
    19 Dec 2021
    Individual Open · Women
    1:11:16
    4/64
    Beat 94%

Personal bests, by station

1000m SkiErg
4:01
Stockholm 2026
50m Sled Push
1:43
Madrid 2021
50m Sled Pull
3:20
Madrid 2021
80m Burpee Broad Jump
2:34
Valencia 2025
1000m Row
4:33
Stockholm 2026
200m Farmers Carry
1:42
Valencia 2025
100m Sandbag Lunges
2:57
Stockholm 2026
Wall Balls
3:22
Valencia 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:49 4:01
50m Sled Push
3:44 1:43
50m Sled Pull
5:28 3:20
80m Burpee Broad Jump
3:51 2:34
1000m Row
5:13 4:33
200m Farmers Carry
2:44 1:42
100m Sandbag Lunges
5:04 2:57
Wall Balls
8:24 3:22