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Athlete Ireland

Amy Colton

Since 2023, Amy Colton has raced HYROX 15 times at 12 events across 6 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 57:26 at Barcelona 2025, a top-10% finish: 12th of 774 mixed teams. With Dylan Connolly both times, that is 8:57 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Doubles Open · Mixed
57:26
Barcelona 2025
Doubles Pro · Women
1:03:39
London 2025
Individual Pro · Women
1:17:46
Oslo 2025
Doubles Open · Women
1:02:44
Dublin 2024
Individual Open · Women
1:15:25
Madrid 2024

Progress against the field

From Madrid 2025 to Barcelona 2026, the field gained 1:23 on Amy Colton and Dylan Connolly.

The clock says 2:35 faster, but the races themselves got 3:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Dylan Connolly, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:08:16
    283/689
    Beat 59%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    57:58
    12/1013
    Beat 99%
    ↑ 168 days after Madrid 2025, with Dylan Connolly 1:23 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock, yet the race was 3:58 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:06:51
    27/237
    Beat 89%
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:00:33
    15/870
    Beat 98%
  5. Dublin
    12 Nov 2025
    Relay · Mixed
    58:15
    6/36
    Beat 83%
  6. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:02:14
    19/559
    Beat 97%
    ↑ 201 days after Barcelona 2025, with Dylan Connolly 7:34 worse than the field Why ↓

    4:48 slower on the clock in a race that was 2:46 faster for everyone: 7:34 lost to the field.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:05:23
    8/110
    Beat 93%
  8. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:17:46 PB
    25/69
    Beat 64%
  9. London
    3 May 2025
    Doubles Pro · Women
    1:03:39 PB
    14/233
    Beat 94%
  10. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    57:26 PB
    12/774
    Beat 98%
  11. Barcelona
    25 Apr 2025
    Relay · Mixed
    1:00:13
    4/33
    Beat 88%
  12. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:02:44 PB
    1/273
    Beat 100%
  13. Madrid
    26 Oct 2024
    Individual Open · Women
    1:15:25 PB
    30/444
    Beat 93%
  14. Nice
    12 Oct 2024
    Doubles Open · Mixed
    1:06:23
    14/308
    Beat 96%
  15. Dublin
    28 Oct 2023
    Relay · Mixed
    1:03:10
    1/19
    Beat 95%

Personal bests, by station

3:45
Dublin 2025
1:25
Dublin 2025
2:40
Barcelona 2026
2:22
Barcelona 2026
3:56
Barcelona 2025
1:15
Madrid 2025
2:27
Madrid 2025
3:14
Barcelona 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:26 3:45
50m Sled Push
2:54 1:25
50m Sled Pull
4:21 2:40
80m Burpee Broad Jump
3:59 2:22
1000m Row
5:05 3:56
200m Farmers Carry
2:03 1:15
100m Sandbag Lunges
3:43 2:27
Wall Balls
3:54 3:14