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Athlete Germany

Carina Cohrs

Carina Cohrs has raced HYROX 9 times since 2023, in 4 categories, with the women's Individual Open and the women's Doubles Open 3 times each. 1:15:52 at Amsterdam 2026 is the fastest of 3 in the women's Individual Open, 93rd of 1,122 women and inside the top 10%. That is 4:20 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:15:52
Amsterdam 2026
Doubles Open · Women
1:08:29
Hamburg 2024
Doubles Pro · Women
1:05:42
Barcelona 2026
Individual Pro · Women
1:26:27
Cologne 2026

Progress against the field

Between Frankfurt 2024 and Amsterdam 2026, Carina Cohrs lost 5:21 to the field.

Over the same races everyone got 9:41 quicker, so 4:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Amsterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:09:42
    347/689
    Beat 50%
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:05:42 PB
    13/200
    Beat 94%
  3. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:26:27 PB
    102/216
    Beat 53%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:15:52 PB
    93/1122
    Beat 92%
    ↑ 286 days after Cologne 2025 0:26 better than the field Why ↓

    7:32 faster on the clock, and the race was 7:06 faster for everyone, so 0:26 of it was this athlete.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:09:33
    114/1160
    Beat 90%
  6. Cologne
    10 Apr 2025
    Individual Open · Women
    1:23:24
    70/265
    Beat 74%
    ↑ 117 days after Frankfurt 2024 5:47 worse than the field Why ↓

    3:12 slower on the clock in a race that was 2:35 faster for everyone: 5:47 lost to the field.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:20:12
    171/763
    Beat 78%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:08:29 PB
    21/609
    Beat 97%
  9. Köln
    Date unknown
    Doubles Open · Women
    1:25:16
    100/188
    Beat 47%

Personal bests, by station

4:09
Köln 2023
1:20
Hamburg 2024
2:55
Hamburg 2024
2:58
Hamburg 2024
4:12
Köln 2023
1:27
Köln 2023
3:01
Berlin 2025
2:40
Köln 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:56 4:09
50m Sled Push
2:53 1:20
50m Sled Pull
4:34 2:55
80m Burpee Broad Jump
5:45 2:58
1000m Row
4:52 4:12
200m Farmers Carry
2:13 1:27
100m Sandbag Lunges
4:52 3:01
Wall Balls
6:22 2:40