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Cologne / HYROX / Season 7 (2024/25)

Carina Cohrs

GER W 35-39 n = 265
Finish · net time
1:23:24
−8:03 v median 1:31:27
Women
70/265
35-39
12/41
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
69/265
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
133/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:35
    v median −0:45
    1000m SkiErg 4:47
    v median −0:16
  2. Block 02 7:07
    Running 2 4:41
    v median −0:34
    50m Sled Push 2:26
    v median −0:12
  3. Block 03 9:49
    Running 3 5:15
    v median −0:12
    50m Sled Pull 4:34
    v median −0:39
  4. Block 04 10:54
    Running 4 5:09
    v median −0:26
    80m Burpee Broad Jump 5:45
    v median −0:13
  5. Block 05 10:11
    Running 5 5:19
    v median −0:20
    1000m Row 4:52
    v median −0:28
  6. Block 06 7:17
    Running 6 5:09
    v median −0:27
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 10:03
    Running 7 5:23
    v median −0:14
    100m Sandbag Lunges 4:40
    v median −0:13
  8. Block 08 12:27
    Running 8 6:14
    v median −0:33
    Wall Balls 6:13
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:19
0:15 1:04
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265