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Athlete Netherlands

Roos Van Der Hoeven

Roos Van Der Hoeven has raced HYROX 8 times since 2024, in 4 categories, most often the women's Doubles Pro (5). 1:08:44 at Rotterdam 2026 is the fastest of 4 in the women's Doubles Pro, 33rd of 226 women's teams and ahead of 85% of the field. On the clock, that is 9:30 faster than the first of them, at Utrecht 2025, both times with Dineke Van Dijken.

Best finish, by category
Doubles Pro · Women
1:08:44
Rotterdam 2026
Doubles Open · Mixed
1:06:03
Gent 2025
Individual Open · Women
1:15:39
Heerenveen 2025
Doubles Open · Women
1:11:10
Amsterdam 2024

Progress against the field

Between Heerenveen 2026 and Stockholm 2026, Roos Van Der Hoeven and Dineke Van Dijken pulled 1:58 ahead of the field.

Over the same races everyone got 3:00 slower, so 1:02 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:09:49
    351/689
    Beat 49%
    ↑ 35 days after Heerenveen 2026, with Dineke Van Dijken 1:58 better than the field Slower on the clock, ahead of the field Why ↓

    1:02 slower on the clock, but the race was 3:00 slower for everyone, so this was 1:58 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:08:47
    49/231
    Beat 79%
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:08:44 PB
    33/226
    Beat 85%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    DNF
    —
  5. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:06:03 PB
    19/218
    Beat 91%
  6. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:18:14
    38/102
    Beat 63%
  7. Heerenveen
    9 May 2025
    Individual Open · Women
    1:15:39 PB
    31/571
    Beat 95%
  8. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:11:10 PB
    28/657
    Beat 96%

Personal bests, by station

3:52
Gent 2025
1:17
Amsterdam 2024
3:01
Amsterdam 2024
2:37
Rotterdam 2026
4:28
Gent 2025
1:16
Amsterdam 2024
3:07
Amsterdam 2024
3:31
Amsterdam 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:27 4:11
50m Sled Push
2:47 2:04
50m Sled Pull
4:03 3:45
80m Burpee Broad Jump
3:40 2:37
1000m Row
4:53 4:34
200m Farmers Carry
1:50 1:37
100m Sandbag Lunges
4:08 3:10
Wall Balls
4:00 3:42