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Athlete Ireland

Karen Gallagher

Karen Gallagher has raced HYROX 13 times at 12 events since 2023, in 5 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:14:09 at Bordeaux 2024, a top-10% finish: 15th of 385 women. That is 4:54 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category

Individual Open · Women: 1:14:09; Bordeaux 2024
Doubles Pro · Women: 1:09:38; Dublin 2025
Individual Pro · Women: 1:25:54; Glasgow 2024
Doubles Open · Mixed: 1:07:54; London 2023

Every race

13 races · 12 events

Personal bests, by station

1000m SkiErg

4:13

London 2023

50m Sled Push

1:55

Bordeaux 2024

50m Sled Pull

3:27

London 2023

80m Burpee Broad Jump

2:52

London 2023

1000m Row

4:45

London 2023

200m Farmers Carry

1:50

Malaga 2025

100m Sandbag Lunges

3:21

Madrid 2025

Wall Balls

3:56

London 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower

1000m SkiErg

5:07 4:13

50m Sled Push

4:24 1:55

50m Sled Pull

7:19 3:27

80m Burpee Broad Jump

6:36 2:52

1000m Row

5:30 4:45

200m Farmers Carry

4:02 1:50

100m Sandbag Lunges

5:21 3:21

Wall Balls

8:46 3:56