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Athlete Netherlands

Lisa Groen

Lisa Groen has raced HYROX 10 times since 2024, in 4 categories, most often the women's Doubles Pro (5). 1:15:18 at Heerenveen 2026 is the fastest of 4 in the women's Doubles Pro, 88th of 231 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Pro · Women
1:15:18
Heerenveen 2026
Doubles Open · Mixed
1:14:16
Rotterdam 2026
Individual Open · Women
1:27:42
Mechelen 2026
Individual Pro · Women
1:45:20
Amsterdam 2024

Progress against the field

From Maastricht 2025 to Stockholm 2026, the field gained 0:33 on Lisa Groen and Denice De Mul.

The races themselves barely changed, so 0:26 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:20:31
    586/689
    Beat 15%
    ↑ 272 days after Maastricht 2025, with Denice De Mul 0:33 worse than the field Why ↓

    0:33 behind the field: 0:26 slower on the clock, against 0:07 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:15:18 PB
    88/231
    Beat 62%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:14:16 PB
    233/1047
    Beat 78%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:27:42 PB
    251/776
    Beat 68%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:18:09
    239/506
    Beat 53%
  6. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:20:05
    26/92
    Beat 72%
  7. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:15:54
    130/492
    Beat 74%
  8. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:18:54
    33/69
    Beat 52%
  9. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:45:20 PB
    56/66
    Beat 15%
  10. Rotterdam
    6 Apr 2024
    Doubles Pro · Women
    DNF
    —

Personal bests, by station

4:09
Heerenveen 2025
1:50
Belgium 2025
3:11
Rotterdam 2026
3:06
Belgium 2025
4:23
Heerenveen 2025
1:23
Heerenveen 2025
3:13
Maastricht 2025
3:50
Heerenveen 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:09
50m Sled Push
2:35 1:50
50m Sled Pull
3:54 3:11
80m Burpee Broad Jump
4:17 3:06
1000m Row
5:01 4:23
200m Farmers Carry
2:08 1:23
100m Sandbag Lunges
3:57 3:13
Wall Balls
4:22 3:50