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Basma Ahmad Ali Essa

Since 2024, Basma Ahmad Ali Essa has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Doubles Pro is 1:24:19 at Stockholm 2026, 621st of 689 women's teams.

Best finish, by category
Doubles Pro · Women
1:24:19
Stockholm 2026
Doubles Open · Women
1:16:45
Dubai 2024

Progress against the field

Between Dubai 2024 and Sharjah 2025, Basma Ahmad Ali Essa and Lucy Kirk lost 1:40 to the field.

Over the same races everyone got 0:53 quicker, so 0:47 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:24:19 PB
    621/689
    Beat 10%
  2. Sharjah
    12 Apr 2025
    Doubles Open · Women
    1:17:32
    79/316
    Beat 75%
    ↑ 426 days after Dubai 2024, with Lucy Kirk 1:40 worse than the field Why ↓

    0:47 slower on the clock in a race that was 0:53 faster for everyone: 1:40 lost to the field.

    Compare these two →
  3. Dubai
    11 Feb 2024
    Doubles Open · Women
    1:16:45 PB
    48/156
    Beat 69%
  4. Abu Dhabi
    Date unknown
    Doubles Pro · Women
    1:25:40
    16/27
    Beat 41%

Personal bests, by station

4:42
Dubai 2024
1:45
Dubai 2024
3:26
Dubai 2024
3:59
Sharjah 2025
5:07
Dubai 2024
1:46
Sharjah 2025
3:31
Dubai 2024
3:18
Dubai 2024

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:42
50m Sled Push
3:05 1:45
50m Sled Pull
4:37 3:26
80m Burpee Broad Jump
4:21 3:59
1000m Row
5:17 5:07
200m Farmers Carry
2:00 1:46
100m Sandbag Lunges
4:51 3:31
Wall Balls
4:45 3:18