Basma Ahmad Ali Essa & Lucy Kirk — Dubai 2024

The race, in three figures

Field beaten

76%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:07

v median

68/156

Rank

Biggest loss

80m Burpee Broad Jump

+0:31

v median

111/156

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:15

39/156
v median −0:28

1000m SkiErg 4:42

96/156
v median +0:04
Block 02 7:12

Running 2 5:27

53/156
v median −0:19

50m Sled Push 1:45

61/156
v median −0:05
Block 03 9:10

Running 3 5:44

48/156
v median −0:22

50m Sled Pull 3:26

71/156
v median −0:05
Block 04 9:46

Running 4 5:43

45/156
v median −0:32

80m Burpee Broad Jump 4:03

111/156
v median +0:31
Block 05 10:42

Running 5 5:35

32/156
v median −0:51

1000m Row 5:07

88/156
v median +0:03
Block 06 7:40

Running 6 5:41

41/156
v median −0:34

200m Farmers Carry 1:59

102/156
v median +0:12
Block 07 9:07

Running 7 5:36

40/156
v median −0:37

100m Sandbag Lunges 3:31

68/156
v median −0:07
Block 08 9:28

Running 8 6:10

48/156
v median −0:33

Wall Balls 3:18

123/156
v median +0:21

Where the race went

Run total: 44:07
Stations: 27:51
Roxzone: 4:52

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:20

0:01 0:19

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:33

0:16 0:17

B4 · 80m Burpee Broad Jump

0:35

0:10 0:25

B5 · 1000m Row

0:43

0:19 0:24

B6 · 200m Farmers Carry

1:02

0:41 0:21

B7 · 100m Sandbag Lunges

1:12

0:35 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Women · n = 156