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Athlete United States

Kristin Kwiatkowski

Kristin Kwiatkowski has raced HYROX 10 times at 6 events since 2025, in 3 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:37:20 at Phoenix 2026, 232nd of 294 women. On the clock, that is 16:15 faster than the first of them, at Anaheim 2025.

Best finish, by category
Individual Pro · Women
1:37:20
Phoenix 2026
Doubles Pro · Women
1:16:00
Miami 2026
Doubles Open · Women
1:11:25
Phoenix 2026

Progress against the field

Kristin Kwiatkowski has gained 4:10 on the field from Anaheim 2025 to Salt Lake City 2026.

The races barely moved for everyone else, so 4:20 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Anaheim 2025 Salt Lake City 2026

The biggest step was Anaheim 2025 → Phoenix 2026: 14:26 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 6 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:49:15
    200/243
    Beat 18%
    ↑ 169 days after Miami 2026 1:51 worse than the field Why ↓

    3:41 slower on the clock in a race that was 1:50 slower for everyone: 1:51 lost to the field.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Doubles Pro · Women
    1:18:24
    95/203
    Beat 53%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:25:12
    629/689
    Beat 9%
  4. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:16:00 PB
    77/235
    Beat 67%
  5. Miami
    3 Apr 2026
    Individual Pro · Women
    1:45:34
    188/253
    Beat 26%
    ↑ 42 days after Las Vegas 2026 6:15 worse than the field Why ↓

    6:15 behind the field: 5:29 slower on the clock, against 0:46 faster for everyone.

    Compare these two →
  6. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:19:35
    115/217
    Beat 47%
  7. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:40:05
    184/240
    Beat 23%
    ↑ 22 days after Phoenix 2026 2:10 worse than the field Why ↓

    2:45 slower on the clock in a race that was 0:35 slower for everyone: 2:10 lost to the field.

    Compare these two →
  8. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:11:25 PB
    34/758
    Beat 96%
  9. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:37:20 PB
    232/294
    Beat 21%
    ↑ 48 days after Anaheim 2025 14:26 better than the field Why ↓

    16:15 faster on the clock, and the race was 1:49 faster for everyone, so 14:26 of it was this athlete.

    Compare these two →
  10. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:53:35
    196/248
    Beat 21%

Personal bests, by station

4:28
Phoenix 2026
1:37
Phoenix 2026
3:49
Phoenix 2026
3:02
Las Vegas 2026
4:50
Las Vegas 2026
1:23
Phoenix 2026
3:26
Phoenix 2026
3:52
Phoenix 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:31 4:42
50m Sled Push
7:08 2:43
50m Sled Pull
12:56 5:04
80m Burpee Broad Jump
12:03 3:02
1000m Row
5:46 4:50
200m Farmers Carry
2:54 1:38
100m Sandbag Lunges
12:33 4:14
Wall Balls
11:06 4:28