The race, in three figures
The race, in words
Kristin Kwiatkowski finished 184th of 240 women in the Pro division at Las Vegas 2026, in 1:40:05.
The sandbag lunges cost the most time: 2:56 slower than the median. Stronger after halfway: 5:35 better against the middle of the field than before it.
That was 2:45 off the time at Phoenix 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 2:59v median −0:03
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Block 02 11:15Running 2 5:12v median +0:19
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Block 03 12:05Running 3 5:06v median −0:09
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Block 04 16:56Running 4 11:37v median +6:21
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Block 05 10:27Running 5 5:12v median −0:09
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Block 06 7:31Running 6 5:04v median −0:15
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Block 07 13:16Running 7 5:10v median −0:12
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Block 08 13:28Running 8 5:07v median −0:25
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.