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Athlete United Kingdom

Jay Wang

Jay Wang has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:34:37 at Hong Kong 2026, 671st of 1,490 men, faster than 55% of the field. On the clock, that is 26:20 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:34:37
Hong Kong 2026
Doubles Open · Men
1:20:25
Sydney 2026

Progress against the field

Between Glasgow 2025 and Hamburg 2025, Jay Wang pulled 21:10 ahead of the field.

The races themselves barely changed, so 21:14 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:20:25 PB
    412/664
    Beat 38%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:34:37 PB
    671/1490
    Beat 55%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:20:58
    400/585
    Beat 32%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:37:52
    397/523
    Beat 24%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:39:43
    330/409
    Beat 19%
    ↑ 204 days after Glasgow 2025 21:10 better than the field Why ↓

    21:10 better than the field: 21:14 faster on the clock, against 0:04 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    2:00:57
    1527/1588
    Beat 4%

Personal bests, by station

4:02
Sydney 2026
1:44
Sydney 2026
3:26
Warsaw 2026
3:59
Sydney 2026
4:36
Sydney 2026
1:17
Sydney 2026
3:24
Sydney 2026
3:52
Warsaw 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:16 4:02
50m Sled Push
5:24 1:44
50m Sled Pull
7:56 3:26
80m Burpee Broad Jump
9:18 3:59
1000m Row
5:27 4:36
200m Farmers Carry
3:11 1:17
100m Sandbag Lunges
8:04 3:24
Wall Balls
8:45 3:52