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Athlete Australia

Emily Bilderbeck

Emily Bilderbeck has raced HYROX 6 times at 5 events since 2025, 3 times each in 2 categories. The fastest of 3 in the women's Doubles Open is 1:27:30 at Sydney 2025, 1,068th of 1,852 women's teams.

Best finish, by category
Doubles Open · Women
1:27:30
Sydney 2025
Individual Open · Women
1:31:11
Perth 2025

Progress against the field

Emily Bilderbeck and Amy McPherson have dropped 12:34 behind the field from Brisbane 2025 to Sydney 2026.

Over the same races everyone got 8:35 quicker, so 3:59 slower on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Sydney 2026

362 days between Sydney 2025 and Sydney 2026 is the longest gap compared here, and the second race was 9:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Amy McPherson, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:32:01
    415/616
    Beat 33%
    ↑ 362 days after Sydney 2025, with Amy McPherson 9:28 worse than the field Why ↓

    4:31 slower on the clock in a race that was 4:57 faster for everyone: 9:28 lost to the field.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:31:11 PB
    154/329
    Beat 53%
    ↑ 63 days after Sydney 2025 6:57 better than the field Why ↓

    7:24 faster on the clock, and the race was 0:27 faster for everyone, so 6:57 of it was this athlete.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:27:30 PB
    1068/1852
    Beat 42%
    ↑ 125 days after Brisbane 2025, with Amy McPherson 3:06 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 3:06 behind the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Women
    1:38:35
    292/458
    Beat 36%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:28:02
    585/1057
    Beat 45%
  6. Miami Beach
    Date unknown
    Individual Open · Women
    1:36:06
    409/684
    Beat 40%

Personal bests, by station

4:33
Sydney 2025
1:19
Sydney 2025
3:52
Brisbane 2025
5:28
Sydney 2026
5:06
Brisbane 2025
1:31
Sydney 2026
4:46
Sydney 2026
4:46
Sydney 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:33
50m Sled Push
2:23 1:19
50m Sled Pull
5:54 3:52
80m Burpee Broad Jump
9:06 5:28
1000m Row
5:42 5:06
200m Farmers Carry
2:22 1:31
100m Sandbag Lunges
6:23 4:46
Wall Balls
9:44 4:46