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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Bilderbeck

AUS W 30-34 n = 684
Finish · net time
1:36:06
+4:17 v median 1:31:49
Women
409/684
30-34
95/154
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:34
v median
80/684
Rank
Biggest loss
Wall Balls
+3:50
v median
622/684
Rank

The race, in words

Emily Bilderbeck finished 409th of 684 women in the Open division at Miami Beach 2025, in 1:36:06.

Legs and stations told different stories: 49% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the wall balls, 3:50 behind the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:26
    v median −0:33
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 7:50
    Running 2 5:40
    v median +0:12
    50m Sled Push 2:10
    v median −0:34
  3. Block 03 11:52
    Running 3 5:58
    v median +0:11
    50m Sled Pull 5:54
    v median −0:19
  4. Block 04 13:50
    Running 4 6:01
    v median +0:11
    80m Burpee Broad Jump 7:49
    v median +1:50
  5. Block 05 11:42
    Running 5 6:07
    v median +0:05
    1000m Row 5:35
    v median +0:05
  6. Block 06 7:28
    Running 6 5:44
    v median −0:09
    200m Farmers Carry 1:44
    v median −0:33
  7. Block 07 11:51
    Running 7 5:48
    v median +0:00
    100m Sandbag Lunges 6:03
    v median +1:06
  8. Block 08 15:59
    Running 8 6:15
    v median +0:12
    Wall Balls 9:44
    v median +3:50

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
1:01
0:28 0:33
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:37
0:35 1:02
B7 · 100m Sandbag Lunges
1:30
0:24 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:35 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 9
Other races by Emily Bilderbeck
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684