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Athlete New Zealand

Rachael Lynch

Rachael Lynch has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the mixed Doubles Open and the women's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 59:50 at Sydney 2026, a top-10% finish: 23rd of 596 mixed teams. With Shannon Jury both times, that is 5:01 quicker on the clock than the first of them, at Auckland 2026.

Best finish, by category
Doubles Open · Mixed
59:50
Sydney 2026
Doubles Open · Women
1:10:58
Auckland 2026
Individual Open · Women
1:22:23
Auckland 2025

Progress against the field

Between Auckland 2026 and Sydney 2026, Rachael Lynch and Shannon Jury lost 1:34 to the field.

Over the same races everyone got 6:35 quicker, so 5:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    59:50 PB
    23/596
    Beat 96%
    ↑ 153 days after Auckland 2026, with Shannon Jury 1:34 worse than the field Faster on the clock, behind the field Why ↓

    5:01 faster on the clock, yet the race was 6:35 faster for everyone, so 1:34 was lost on the field.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:10:58 PB
    28/754
    Beat 96%
  3. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:04:51
    12/542
    Beat 98%
  4. Auckland
    1 Feb 2025
    Individual Open · Women
    1:22:23 PB
    72/535
    Beat 87%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:45:19
    359/397
    Beat 10%

Personal bests, by station

3:44
Sydney 2026
1:33
Sydney 2026
2:24
Sydney 2026
2:27
Sydney 2026
4:03
Sydney 2026
1:08
Sydney 2026
2:40
Sydney 2026
3:34
Sydney 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 3:44
50m Sled Push
2:04 1:33
50m Sled Pull
5:23 2:24
80m Burpee Broad Jump
6:33 2:27
1000m Row
5:36 4:03
200m Farmers Carry
1:58 1:08
100m Sandbag Lunges
4:45 2:40
Wall Balls
5:50 3:34