The race, in three figures
The race, in words
Shannon Jury & Rachael Lynch finished in the top 10% of the field at Sydney 2026, in 59:50 for 23rd of 596 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. Quick through the roxzone: 6:31, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 3:04v median −1:28
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Block 02 5:09Running 2 3:36v median −1:21
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Block 03 6:15Running 3 3:51v median −1:17
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Block 04 6:25Running 4 3:58v median −1:13
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Block 05 8:02Running 5 3:59v median −1:20
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Block 06 5:00Running 6 3:52v median −1:23
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Block 07 6:40Running 7 4:00v median −1:17
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Block 08 9:08Running 8 5:34v median −1:47
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 576
A pace, not a person: at every mat, the middle of the 576 mixed teams who finished.