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Athlete Australia

Amelia Nowlan

Since 2025, Amelia Nowlan has raced HYROX twice, both in the mixed Doubles Open. 1:08:15 at Sydney 2025 is the fastest of 2, 55th of 484 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:15
Sydney 2025

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:08:38
    92/596
    Beat 85%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:08:15 PB
    55/484
    Beat 89%

Personal bests, by station

1000m SkiErg
3:56
Sydney 2026
50m Sled Push
1:31
Sydney 2025
50m Sled Pull
2:56
Sydney 2025
80m Burpee Broad Jump
2:56
Sydney 2025
1000m Row
4:15
Sydney 2025
200m Farmers Carry
1:41
Sydney 2026
100m Sandbag Lunges
3:16
Sydney 2025
Wall Balls
3:42
Sydney 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:56
50m Sled Push
1:50 1:31
50m Sled Pull
2:56 2:56
80m Burpee Broad Jump
3:15 2:56
1000m Row
4:17 4:15
200m Farmers Carry
1:44 1:41
100m Sandbag Lunges
3:31 3:16
Wall Balls
4:04 3:42