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Athlete United Kingdom

Laura Hammond

Since 2024, Laura Hammond has raced HYROX 9 times across 3 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:16:40 at Rome 2025, 158th of 673 women's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Women
1:16:40
Rome 2025
Doubles Open · Mixed
1:13:51
Sydney 2026
Individual Open · Women
1:32:16
Barcelona 2025

Progress against the field

Laura Hammond has gained 6:31 on the field from Glasgow 2025 to Barcelona 2025.

Over the same races everyone got 1:16 slower, so 5:15 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:13:51 PB
    162/596
    Beat 73%
  2. Lisboa
    1 May 2026
    Doubles Open · Women
    1:22:18
    106/232
    Beat 54%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:19:24
    264/904
    Beat 71%
  4. Rome
    26 Sep 2025
    Doubles Open · Women
    1:16:40 PB
    158/673
    Beat 77%
  5. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:32:16 PB
    129/264
    Beat 51%
    ↑ 44 days after Glasgow 2025 6:31 better than the field Why ↓

    5:15 faster on the clock in a race that was 1:16 slower for everyone: 6:31 better than the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:37:31
    535/830
    Beat 36%
  7. London
    29 Nov 2024
    Doubles Open · Mixed
    1:16:08
    172/521
    Beat 67%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:59
    576/973
    Beat 41%
  9. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:28:01
    183/295
    Beat 38%

Personal bests, by station

3:53
London 2024
1:32
Lisboa 2026
3:35
Sydney 2026
3:08
Birmingham 2025
4:30
Sydney 2026
1:19
Sydney 2026
2:51
Birmingham 2025
3:29
Malaga 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:04 3:53
50m Sled Push
2:45 1:32
50m Sled Pull
5:07 3:35
80m Burpee Broad Jump
6:24 3:08
1000m Row
5:28 4:30
200m Farmers Carry
2:14 1:19
100m Sandbag Lunges
4:21 2:51
Wall Balls
8:23 3:29