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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Hammond

GBR W 30-34 n = 830
Finish · net time
1:37:31
+6:17 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
535/830
30-34
114/160
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
143/830
Rank
Biggest loss
Wall Balls
+2:16
v median
668/830
Rank

The race, in words

Laura Hammond finished 535th of 830 women in the Open division at Glasgow 2025, in 1:37:31.

The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. On the wall balls the field had the edge, by 2:16. The race faded late: the second half went 2:52 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:17
    v median +0:08
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 8:50
    Running 2 6:12
    v median +0:20
    50m Sled Push 2:38
    v median −0:04
  3. Block 03 11:10
    Running 3 6:36
    v median +0:29
    50m Sled Pull 4:34
    v median −0:32
  4. Block 04 13:09
    Running 4 6:45
    v median +0:37
    80m Burpee Broad Jump 6:24
    v median −0:08
  5. Block 05 12:26
    Running 5 7:16
    v median +0:54
    1000m Row 5:10
    v median −0:11
  6. Block 06 9:24
    Running 6 7:10
    v median +0:56
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 10:56
    Running 7 6:58
    v median +0:44
    100m Sandbag Lunges 3:58
    v median −0:58
  8. Block 08 14:55
    Running 8 6:32
    v median +1:14
    Wall Balls 8:23
    v median +2:16

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:17
0:27 0:50
B5 · 1000m Row
1:03
0:20 0:43
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:58
0:39 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 20
Other races by Laura Hammond
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830