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Athlete Denmark

Danny Hedegaard

Danny Hedegaard has raced HYROX 5 times in 2026, in 2 categories, most often the men's Individual Open (3). 1:09:27 at Hamburg 2026 is the fastest of 3 in the men's Individual Open, 40th of 579 men and inside the top 10%. That is 6:35 quicker on the clock than the first of them, at Bilbao 2026.

Best finish, by category
Individual Open · Men
1:09:27
Hamburg 2026
Individual Pro · Men
1:16:24
Riga 2026

Progress against the field

Between Copenhagen 2026 and Hamburg 2026, Danny Hedegaard lost 2:49 to the field.

The clock says no different, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:09:27 PB
    40/579
    Beat 93%
    ↑ 229 days after Copenhagen 2026 2:49 worse than the field Why ↓

    2:49 behind the field: no different on the clock, against 2:49 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:22:12
    167/273
    Beat 39%
    ↑ 119 days after Riga 2026 5:07 worse than the field Why ↓

    5:07 behind the field: 5:48 slower on the clock, against 0:41 slower for everyone.

    Compare these two →
  3. Riga
    30 May 2026
    Individual Pro · Men
    1:16:24 PB
    115/226
    Beat 49%
  4. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:09:27
    38/390
    Beat 90%
  5. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:16:02
    648/1500
    Beat 57%

Personal bests, by station

4:09
Oslo 2026
2:43
Hamburg 2026
3:22
Copenhagen 2026
3:26
Riga 2026
4:16
Riga 2026
1:37
Hamburg 2026
3:32
Hamburg 2026
5:02
Hamburg 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:25 4:09
50m Sled Push
4:40 2:43
50m Sled Pull
4:40 3:22
80m Burpee Broad Jump
5:12 3:26
1000m Row
4:38 4:16
200m Farmers Carry
2:17 1:37
100m Sandbag Lunges
5:35 3:32
Wall Balls
6:33 5:02