The race, in three figures
The race, in words
Danny Hedegaard finished in the top 10% of the field at Copenhagen 2026, in 1:09:27 for 38th of 390 men in the Open division.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 93% of the field.
An improvement of 6:35 on Bilbao 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:30v median −0:27
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Block 02 6:45Running 2 3:54v median −0:31
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Block 03 7:26Running 3 4:04v median −0:40
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Block 04 7:49Running 4 4:08v median −0:37
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Block 05 8:40Running 5 4:17v median −0:34
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Block 06 5:48Running 6 4:08v median −0:36
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Block 07 7:58Running 7 4:08v median −0:35
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Block 08 9:24Running 8 4:21v median −0:48
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.