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Athlete Sweden

Stephanie Mohr

Stephanie Mohr has raced HYROX 14 times at 8 events since 2025, in 5 categories, most often the women's Individual Open (7). The fastest of 7 in the women's Individual Open is 1:10:24 at Gdansk 2025, first of 53 in the 40–44 age group. On the clock, that is 7:10 faster than the first of them, at Riga 2025.

Best finish, by category
Individual Open · Women
1:10:24
Gdansk 2025
Doubles Open · Mixed
1:03:12
Stockholm 2025
Individual Pro · Women
1:16:05
Riga 2026
Doubles Pro · Women
1:22:46
Copenhagen 2026

Progress against the field

From Riga 2026 to Gdansk 2026, the field gained 2:34 on Stephanie Mohr.

Over the same races everyone got 2:14 quicker, so 0:20 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 8 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:10:53
    15/775
    Beat 98%
    ↑ 133 days after Riga 2026 2:34 worse than the field Why ↓

    2:34 behind the field: 0:20 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:03:37
    40/759
    Beat 95%
    ↑ 282 days after Stockholm 2025, with Martin Puumalainen 1:12 worse than the field Why ↓

    1:12 behind the field: 0:25 slower on the clock, against 0:47 faster for everyone.

    Compare these two →
  3. Riga
    30 May 2026
    Individual Open · Women
    1:10:33
    9/377
    Beat 98%
  4. Riga
    30 May 2026
    Individual Pro · Women
    1:16:05 PB
    48/109
    Beat 56%
  5. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:22:46 PB
    224/338
    Beat 34%
  6. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:11:12
    1/208
    Beat 100%
    ↑ 85 days after Stockholm 2025 0:10 better than the field Why ↓

    0:39 faster on the clock, and the race was 0:29 faster for everyone, so 0:10 of it was this athlete.

    Compare these two →
  7. Stockholm
    18 Dec 2025
    Relay · Mixed
    1:13:12
    25/64
    Beat 61%
  8. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:03:12 PB
    56/1002
    Beat 94%
    ↑ 83 days after Oslo 2025, with Martin Puumalainen 1:09 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 2:56 faster for everyone, so 1:09 was lost on the field.

    Compare these two →
  9. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:11:51
    22/803
    Beat 97%
  10. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:10:24 PB
    10/339
    Beat 97%
  11. Oslo
    26 Sep 2025
    Relay · Mixed
    1:02:21
    7/25
    Beat 72%
  12. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:04:59
    36/484
    Beat 93%
  13. Oslo
    26 Sep 2025
    Individual Open · Women
    1:12:45
    12/256
    Beat 95%
    ↑ 118 days after Riga 2025 0:05 worse than the field Why ↓

    Moved with the field: 4:49 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  14. Riga
    31 May 2025
    Individual Open · Women
    1:17:34
    25/291
    Beat 91%

Personal bests, by station

4:04
Stockholm 2025
1:46
Riga 2025
2:55
Oslo 2026
2:57
Oslo 2026
4:19
Oslo 2025
1:15
Stockholm 2025
2:51
Oslo 2025
3:36
Riga 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:26 4:04
50m Sled Push
2:53 1:46
50m Sled Pull
5:14 2:55
80m Burpee Broad Jump
5:35 2:57
1000m Row
5:29 4:19
200m Farmers Carry
1:52 1:15
100m Sandbag Lunges
4:02 2:51
Wall Balls
4:46 3:36