The race, in three figures
The race, in words
A top 10% finish for Martin Puumalainen & Stephanie Mohr at Oslo 2025: 1:04:59, 36th of 484 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 44th of 484. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Oslo cost the whole field time: about 0:53 more than the average race this season, going by 507 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:02v median −0:42
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Block 02 6:18Running 2 4:32v median −1:08
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Block 03 7:51Running 3 4:37v median −1:17
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Block 04 7:39Running 4 4:31v median −1:28
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Block 05 8:54Running 5 4:35v median −1:29
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Block 06 5:51Running 6 4:30v median −1:29
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Block 07 7:28Running 7 4:37v median −1:26
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Block 08 7:55Running 8 3:58v median −1:12
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.