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Athlete Latvia

Natalia Varsa-Gaga

Natalia Varsa-Gaga has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the women's Individual Open (5). 1:15:26 at Helsinki 2026 is the fastest of 5 in the women's Individual Open, 42nd of 579 women and inside the top 10%. On the clock, that is 5:22 faster than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Women
1:15:26
Helsinki 2026
Individual Pro · Women
1:25:05
Riga 2026

Progress against the field

Natalia Varsa-Gaga has dropped 2:50 behind the field from Warsaw 2026 to Oslo 2026.

The clock says 5:26 slower, but the races themselves got 2:36 slower for everyone.

Time ahead of the field Up is better
Warsaw 2026 Oslo 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:21:03
    100/576
    Beat 83%
    ↑ 140 days after Helsinki 2026 2:46 worse than the field Why ↓

    2:46 behind the field: 5:37 slower on the clock, against 2:51 slower for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Relay · Women
    1:05:33
    3/15
    Beat 80%
  3. Riga
    30 May 2026
    Individual Pro · Women
    1:25:05 PB
    71/109
    Beat 35%
    ↑ 163 days after Stockholm 2025 1:29 better than the field Why ↓

    3:38 faster on the clock, and the race was 2:09 faster for everyone, so 1:29 of it was this athlete.

    Compare these two →
  4. Helsinki
    9 May 2026
    Individual Open · Women
    1:15:26 PB
    42/579
    Beat 93%
    ↑ 23 days after Warsaw 2026 0:04 worse than the field Why ↓

    0:11 faster on the clock, and the race was 0:15 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:15:37
    50/662
    Beat 92%
  6. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:28:43
    112/150
    Beat 25%
  7. Oslo
    26 Sep 2025
    Individual Open · Women
    1:25:31
    135/450
    Beat 70%
    ↑ 133 days after Berlin 2025 3:09 worse than the field Why ↓

    4:43 slower on the clock in a race that was 1:34 slower for everyone: 3:09 lost to the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Women
    1:20:48
    162/590
    Beat 73%

Personal bests, by station

5:07
Berlin 2025
2:44
Berlin 2025
4:09
Warsaw 2026
4:39
Riga 2026
5:10
Helsinki 2026
1:56
Warsaw 2026
3:51
Helsinki 2026
4:33
Berlin 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:23 5:07
50m Sled Push
4:54 2:44
50m Sled Pull
6:45 4:09
80m Burpee Broad Jump
6:08 4:39
1000m Row
5:37 5:10
200m Farmers Carry
3:34 1:56
100m Sandbag Lunges
5:35 3:51
Wall Balls
7:51 4:33