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Athlete Latvia

Gatis Helmanis

Gatis Helmanis has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the men's Individual Open (4). 1:10:35 at Cardiff 2026 is the fastest of 4 in the men's Individual Open, 61st of 365 men and ahead of 83% of the field. That is 8:46 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:10:35
Cardiff 2026
Doubles Open · Mixed
1:09:16
Madrid 2025
Doubles Open · Men
1:05:29
Barcelona 2025

Progress against the field

Gatis Helmanis has gained 2:25 on the field from Birmingham 2025 to Riga 2026.

The clock says 8:36 faster, but the races themselves got 6:11 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Riga 2026

The largest gain on the field came from Birmingham 2025 → Manchester 2026: 7:33 in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:15:37
    414/1159
    Beat 64%
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:22:22
    274/477
    Beat 43%
  3. Riga
    30 May 2026
    Individual Open · Men
    1:10:45
    109/882
    Beat 88%
    ↑ 31 days after Cardiff 2026 1:49 worse than the field Why ↓

    0:10 slower on the clock in a race that was 1:39 faster for everyone: 1:49 lost to the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:10:35 PB
    61/365
    Beat 83%
    ↑ 98 days after Manchester 2026 3:19 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 3:29 faster for everyone, so 3:19 was lost on the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:10:45
    234/1463
    Beat 84%
    ↑ 91 days after Birmingham 2025 7:33 better than the field Why ↓

    8:36 faster on the clock, and the race was 1:03 faster for everyone, so 7:33 of it was this athlete.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:09:16 PB
    84/870
    Beat 90%
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:19:21
    670/1821
    Beat 63%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:05:29 PB
    164/781
    Beat 79%

Personal bests, by station

3:44
Barcelona 2025
1:54
Barcelona 2025
3:01
Barcelona 2025
2:09
Manchester 2026
4:15
Barcelona 2025
1:19
Riga 2026
3:06
Birmingham 2026
3:39
Barcelona 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:05
50m Sled Push
3:08 2:02
50m Sled Pull
4:57 3:07
80m Burpee Broad Jump
5:21 2:09
1000m Row
4:54 4:20
200m Farmers Carry
2:15 1:19
100m Sandbag Lunges
5:31 3:06
Wall Balls
6:59 4:03