The race, in three figures
The race, in words
1:10:35 at Cardiff 2026 put Gatis Helmanis 61st of 365 men in the Open division, ahead of 83% of the field.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median −0:37
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Block 02 6:46Running 2 4:02v median −0:40
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Block 03 8:54Running 3 4:43v median −0:22
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Block 04 8:32Running 4 4:37v median −0:28
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Block 05 9:11Running 5 4:34v median −0:35
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Block 06 7:11Running 6 4:56v median −0:22
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Block 07 8:06Running 7 4:13v median −0:33
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Block 08 10:07Running 8 4:57v median −0:57
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.