Skip to content
Athlete Ireland

Adam Bones

Since 2025, Adam Bones has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:13:02 at Riga 2026 is the fastest of 2 in the men's Individual Open, 139th of 882 men and ahead of 84% of the field.

Best finish, by category
Individual Open · Men
1:13:02
Riga 2026
Doubles Open · Men
1:11:27
Dublin 2025

Progress against the field

From Riga 2026 to Oslo 2026, the field gained 1:18 on Adam Bones.

The races barely moved for everyone else, so 0:56 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:13:58
    55/228
    Beat 76%
    ↑ 119 days after Riga 2026 1:18 worse than the field Why ↓

    0:56 slower on the clock in a race that was 0:22 faster for everyone: 1:18 lost to the field.

    Compare these two →
  2. Riga
    30 May 2026
    Individual Open · Men
    1:13:02 PB
    139/882
    Beat 84%
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:11:27 PB
    91/230
    Beat 60%

Personal bests, by station

4:07
Dublin 2025
1:26
Dublin 2025
2:54
Dublin 2025
2:34
Dublin 2025
4:32
Riga 2026
1:48
Dublin 2025
4:02
Dublin 2025
5:12
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:42
50m Sled Push
3:49 2:55
50m Sled Pull
4:23 3:56
80m Burpee Broad Jump
4:09 3:51
1000m Row
4:43 4:32
200m Farmers Carry
2:10 2:02
100m Sandbag Lunges
4:26 4:08
Wall Balls
5:54 5:54