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Athlete Germany

Lucas Fröhlich

Since 2025, Lucas Fröhlich has raced HYROX 6 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:25:52 at Riga 2026, 397th of 882 men, faster than 55% of the field. On the clock, that is 14:20 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:25:52
Riga 2026
Doubles Open · Men
1:21:23
Hamburg 2026
Doubles Open · Mixed
1:41:30
Hamburg 2025

Progress against the field

From Frankfurt 2025 to Cologne 2026, Lucas Fröhlich got 3:23 faster than the field.

The clock says 6:22 faster, but the races themselves got 2:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:21:23 PB
    155/219
    Beat 29%
  2. Riga
    30 May 2026
    Individual Open · Men
    1:25:52 PB
    397/882
    Beat 55%
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:33:50
    593/924
    Beat 36%
    ↑ 125 days after Frankfurt 2025 3:23 better than the field Why ↓

    6:22 faster on the clock, and the race was 2:59 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:40:12
    1490/1883
    Beat 21%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:41:30 PB
    642/711
    Beat 10%
  6. Berlin
    16 May 2025
    Relay · Mixed
    1:11:00
    28/53
    Beat 47%

Personal bests, by station

3:55
Hamburg 2026
2:05
Hamburg 2026
3:37
Hamburg 2026
4:58
Hamburg 2026
4:21
Riga 2026
1:47
Frankfurt 2025
5:36
Hamburg 2025
4:49
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:09
50m Sled Push
3:44 2:15
50m Sled Pull
5:35 4:28
80m Burpee Broad Jump
9:01 6:21
1000m Row
4:41 4:21
200m Farmers Carry
1:56 1:47
100m Sandbag Lunges
7:41 5:40
Wall Balls
10:31 6:11