Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Lucas Fröhlich

GER M 25-29 n = 924
Finish · net time
1:33:50
+5:53 v median 1:27:57
Men
593/924
25-29
111/166
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
91/924
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
823/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:13
    v median +0:03
    1000m SkiErg 4:09
    v median −0:21
  2. Block 02 8:55
    Running 2 5:11
    v median −0:01
    50m Sled Push 3:44
    v median +0:25
  3. Block 03 10:50
    Running 3 5:28
    v median −0:06
    50m Sled Pull 5:22
    v median +0:54
  4. Block 04 14:04
    Running 4 5:38
    v median +0:01
    80m Burpee Broad Jump 8:26
    v median +2:53
  5. Block 05 10:20
    Running 5 5:39
    v median −0:10
    1000m Row 4:41
    v median −0:12
  6. Block 06 7:41
    Running 6 5:46
    v median +0:10
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 12:55
    Running 7 5:51
    v median +0:12
    100m Sandbag Lunges 7:04
    v median +1:53
  8. Block 08 14:29
    Running 8 5:47
    v median +0:18
    Wall Balls 8:42
    v median +1:12

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:26
0:37 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924