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Athlete United Kingdom

Katia Onesti

Since 2025, Katia Onesti has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). 1:05:59 at Glasgow 2026 is the fastest of 3 in the mixed Doubles Open, 32nd of 500 mixed teams and inside the top 10%. With Lloyd Armstrong both times, that is 1:05 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:05:59
Glasgow 2026
Individual Open · Women
1:27:51
Valencia 2025

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Katia Onesti and Lloyd Armstrong lost 2:24 to the field.

The clock says 1:05 faster, but the races themselves got 3:29 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

The longest gap between two races compared here, 245 days between Glasgow 2025 and Dublin 2025, cost 1:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Riga
    30 May 2026
    Individual Open · Women
    1:38:25
    215/377
    Beat 43%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:05:59 PB
    32/500
    Beat 94%
    ↑ 119 days after Dublin 2025, with Lloyd Armstrong 0:47 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock, yet the race was 1:04 faster for everyone, so 0:47 was lost on the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:06:16
    43/559
    Beat 92%
    ↑ 245 days after Glasgow 2025, with Lloyd Armstrong 1:37 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 1:37 behind the field.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Open · Women
    1:27:51 PB
    109/317
    Beat 66%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:07:04
    78/841
    Beat 91%

Personal bests, by station

4:02
Glasgow 2025
1:30
Dublin 2025
2:58
Glasgow 2026
2:03
Glasgow 2025
4:11
Dublin 2025
1:23
Glasgow 2025
2:30
Dublin 2025
3:45
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:02
50m Sled Push
4:01 1:30
50m Sled Pull
6:12 2:58
80m Burpee Broad Jump
6:52 2:03
1000m Row
5:23 4:11
200m Farmers Carry
3:25 1:23
100m Sandbag Lunges
4:41 2:30
Wall Balls
7:18 3:45