The race, in three figures
The race, in words
Katia Onesti & Lloyd Armstrong finished in the top 10% of the field at Glasgow 2026, in 1:05:59 for 32nd of 500 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 8th of 500. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:46v median −1:06
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Block 02 6:13Running 2 4:33v median −1:04
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Block 03 7:47Running 3 4:49v median −1:06
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Block 04 6:59Running 4 4:51v median −1:09
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Block 05 9:21Running 5 4:56v median −1:10
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Block 06 6:28Running 6 4:57v median −1:05
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Block 07 7:35Running 7 4:59v median −1:02
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Block 08 9:09Running 8 5:24v median −1:21
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.