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Athlete Ireland

Emma Kerr

Emma Kerr has raced HYROX 11 times at 9 events since 2024, in 5 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:03:46 at Las Vegas 2026, a top-10% finish: 52nd of 2,139 mixed teams. On the clock, that is 20:15 faster than the first of them, at Dublin 2024, both times with Dylan McLeer.

Best finish, by category
Doubles Open · Mixed
1:03:46
Las Vegas 2026
Doubles Open · Women
59:29
Stockholm 2025
Individual Open · Women
1:09:22
Berlin 2025
Doubles Pro · Women
1:01:11
Riga 2026

Progress against the field

Between London 2024 and Berlin 2025, Emma Kerr pulled 1:49 ahead of the field.

Over the same races everyone got 6:09 quicker, so 7:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Riga
    30 May 2026
    Doubles Pro · Women
    1:01:11 PB
    3/73
    Beat 96%
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:03:46 PB
    52/2139
    Beat 98%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Women
    59:29 PB
    2/1071
    Beat 100%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    59:36
    1/719
    Beat 100%
  5. Dublin
    12 Nov 2025
    Relay · Women
    58:12
    1/35
    Beat 97%
  6. Cardiff
    30 May 2025
    Doubles Open · Women
    1:04:25
    6/529
    Beat 99%
  7. Berlin
    16 May 2025
    Individual Open · Women
    1:09:22 PB
    25/784
    Beat 97%
    ↑ 168 days after London 2024 1:49 better than the field Why ↓

    7:58 faster on the clock, and the race was 6:09 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:11:44
    179/841
    Beat 79%
    ↑ 117 days after Dublin 2024, with Dylan McLeer 10:02 better than the field Why ↓

    12:17 faster on the clock, and the race was 2:15 faster for everyone, so 10:02 of it was this pair.

    Compare these two →
  9. London
    29 Nov 2024
    Doubles Open · Mixed
    1:23:37
    298/521
    Beat 43%
  10. London
    29 Nov 2024
    Individual Open · Women
    1:17:20
    85/590
    Beat 86%
  11. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:24:01
    329/492
    Beat 33%

Personal bests, by station

3:52
London 2024
1:19
Stockholm 2025
3:08
Stockholm 2025
2:40
Dublin 2025
4:17
Stockholm 2025
1:29
Stockholm 2025
2:18
Cardiff 2025
3:28
Riga 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:47 3:52
50m Sled Push
2:39 1:19
50m Sled Pull
7:12 3:08
80m Burpee Broad Jump
5:38 2:40
1000m Row
5:06 4:17
200m Farmers Carry
2:19 1:29
100m Sandbag Lunges
4:00 2:18
Wall Balls
5:12 3:35