The race, in three figures
The race, in words
Emma Kerr & Hayley Mc Loughlin finished in the top 10% of the field at Cardiff 2025, in 1:04:25 for 6th of 529 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:38v median −1:19
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Block 02 6:01Running 2 4:22v median −1:08
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Block 03 8:05Running 3 4:27v median −1:18
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Block 04 7:32Running 4 4:24v median −1:23
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Block 05 8:55Running 5 4:24v median −1:27
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Block 06 5:59Running 6 4:29v median −1:20
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Block 07 6:52Running 7 4:34v median −1:17
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Block 08 8:35Running 8 4:59v median −1:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.