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Athlete Norway

Selma Johanne Iversen-Dahl

Since 2024, Selma Johanne Iversen-Dahl has raced HYROX 8 times at 7 events across 2 categories, the women's Doubles Pro most often (7). 1:05:07 at Copenhagen 2026 is the fastest of 6 in the women's Doubles Pro, 17th of 338 women's teams and inside the top 10%. With Marte Glenday Iversen both times, that is 7:30 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Doubles Pro · Women
1:05:07
Copenhagen 2026
Doubles Open · Women
1:14:49
Oslo 2025

Every race

8 races · 7 events

  1. Riga
    30 May 2026
    Doubles Pro · Women
    1:05:21
    13/73
    Beat 82%
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:05:07 PB
    17/338
    Beat 95%
  3. Gdansk
    12 Oct 2025
    Doubles Pro · Women
    DNF
    —
  4. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:14:49 PB
    90/533
    Beat 83%
  5. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:09:15
    14/75
    Beat 81%
  6. Copenhagen
    14 Mar 2025
    Doubles Pro · Women
    1:06:25
    9/60
    Beat 85%
  7. Stockholm
    7 Dec 2024
    Doubles Pro · Women
    1:14:03
    7/30
    Beat 77%
  8. Copenhagen
    23 Mar 2024
    Doubles Pro · Women
    1:12:37
    6/28
    Beat 79%

Personal bests, by station

1000m SkiErg
4:01
Oslo 2025
50m Sled Push
1:31
Oslo 2025
50m Sled Pull
3:16
Oslo 2025
80m Burpee Broad Jump
2:18
Copenhagen 2026
1000m Row
4:16
Riga 2026
200m Farmers Carry
1:19
Oslo 2025
100m Sandbag Lunges
2:36
Copenhagen 2025
Wall Balls
3:18
Copenhagen 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:19 4:01
50m Sled Push
2:02 1:45
50m Sled Pull
4:45 3:21
80m Burpee Broad Jump
3:18 2:18
1000m Row
4:33 4:16
200m Farmers Carry
1:42 1:32
100m Sandbag Lunges
2:56 2:36
Wall Balls
3:54 3:18