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Athlete United Kingdom

Ashley Cooper

Ashley Cooper has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 59:41 at Riga 2026 is the fastest of 3 in the men's Doubles Open, 28th of 423 men's teams and inside the top 10%. On the clock, that is 2:12 faster than the first of them, at Poznan 2025, both times with Liam Smart.

Best finish, by category
Doubles Open · Men
59:41
Riga 2026
Doubles Open · Mixed
1:30:47
Glasgow 2026

Progress against the field

From Poznan 2025 to Riga 2026, Ashley Cooper and Liam Smart got 1:31 faster than the field.

Over the same races everyone got 0:41 quicker, so 2:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Riga
    30 May 2026
    Doubles Open · Men
    59:41 PB
    28/423
    Beat 93%
    ↑ 168 days after Poznan 2025, with Liam Smart 1:31 better than the field Why ↓

    2:12 faster on the clock, and the race was 0:41 faster for everyone, so 1:31 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:33
    89/478
    Beat 81%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:30:47 PB
    877/1198
    Beat 27%
  4. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:01:53
    65/540
    Beat 88%

Personal bests, by station

3:47
Riga 2026
1:18
Riga 2026
2:28
Poznan 2025
2:25
Riga 2026
4:01
Riga 2026
1:16
Poznan 2025
2:37
Cardiff 2026
3:33
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:47
50m Sled Push
1:26 1:18
50m Sled Pull
2:46 2:28
80m Burpee Broad Jump
2:51 2:25
1000m Row
4:26 4:01
200m Farmers Carry
1:43 1:16
100m Sandbag Lunges
2:51 2:37
Wall Balls
3:57 3:33