Ashley Cooper & Ryan Ward — Cardiff

The race, in three figures

Field beaten

74%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

67/478

Rank

Biggest loss

1000m Row

−0:02

v median

218/478

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:40

92/478
v median −0:35

1000m SkiErg 4:00

188/478
v median −0:04
Block 02 5:53

Running 2 4:28

145/478
v median −0:19

50m Sled Push 1:25

62/478
v median −0:14
Block 03 7:27

Running 3 4:52

209/478
v median −0:09

50m Sled Pull 2:35

162/478
v median −0:11
Block 04 7:19

Running 4 4:43

154/478
v median −0:21

80m Burpee Broad Jump 2:36

67/478
v median −0:41
Block 05 9:12

Running 5 4:46

140/478
v median −0:28

1000m Row 4:26

218/478
v median −0:02
Block 06 6:35

Running 6 4:52

123/478
v median −0:33

200m Farmers Carry 1:43

54/478
v median −0:20
Block 07 7:01

Running 7 4:24

115/478
v median −0:26

100m Sandbag Lunges 2:37

71/478
v median −0:40
Block 08 8:44

Running 8 5:11

109/478
v median −0:40

Wall Balls 3:33

34/478
v median −0:39

Where the race went

Run total: 37:52
Stations: 22:55
Roxzone: 2:46
Best run lap: 4:24

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:46

B1 · 1000m SkiErg

0:27

0:09 0:18

B2 · 50m Sled Push

0:21

0:09 0:12

B3 · 50m Sled Pull

0:16

0:03 0:13

B4 · 80m Burpee Broad Jump

0:20

0:10 0:10

B5 · 1000m Row

0:47

0:10 0:37

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:38

0:17 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Men · n = 478