The race, in three figures
The race, in words
1:03:33 at Cardiff 2026 put Ashley Cooper & Ryan Ward 89th of 478 men's teams in the Doubles Open division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 2:46, was faster than 85% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:40v median −0:35
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Block 02 5:53Running 2 4:28v median −0:19
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Block 03 7:27Running 3 4:52v median −0:09
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Block 04 7:19Running 4 4:43v median −0:21
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Block 05 9:12Running 5 4:46v median −0:28
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Block 06 6:35Running 6 4:52v median −0:33
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Block 07 7:01Running 7 4:24v median −0:26
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Block 08 8:44Running 8 5:11v median −0:40
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.