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Athlete United Kingdom

Liam Smart

Since 2025, Liam Smart has raced HYROX 11 times at 10 events across 3 categories, the mixed Doubles Open and the men's Individual Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:11:43 at Birmingham 2026, 108th of 560 mixed teams, faster than 81% of the field. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:11:43
Birmingham 2026
Individual Open · Men
1:09:07
Katowice 2026
Doubles Open · Men
59:41
Riga 2026

Progress against the field

From Lisboa 2026 to Geneva 2026, the field gained 2:25 on Liam Smart.

The clock says 1:14 slower, but the races themselves got 1:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:11:43 PB
    108/560
    Beat 81%
  2. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:14:28
    196/934
    Beat 79%
  3. Geneva
    9 Oct 2026
    Individual Open · Men
    1:10:26
    32/408
    Beat 92%
    ↑ 161 days after Lisboa 2026 2:25 worse than the field Why ↓

    1:14 slower on the clock in a race that was 1:11 faster for everyone: 2:25 lost to the field.

    Compare these two →
  4. Riga
    30 May 2026
    Doubles Open · Men
    59:41 PB
    28/423
    Beat 93%
    ↑ 168 days after Poznan 2025, with Ashley Cooper 1:31 better than the field Why ↓

    1:31 better than the field: 2:12 faster on the clock, against 0:41 faster for everyone.

    Compare these two →
  5. Lisboa
    1 May 2026
    Individual Open · Men
    1:09:12
    86/887
    Beat 90%
  6. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:12:39
    225/887
    Beat 75%
    ↑ 62 days after Manchester 2026, with Elle Taylor 1:46 worse than the field Faster on the clock, behind the field Why ↓

    2:44 faster on the clock looks better than it was: the race was 4:30 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  7. Katowice
    21 Feb 2026
    Individual Open · Men
    1:09:07 PB
    89/859
    Beat 90%
    ↑ 148 days after Oslo 2025 3:09 better than the field Why ↓

    3:09 better than the field: 6:15 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  8. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:15:23
    294/824
    Beat 64%
  9. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:01:53
    65/540
    Beat 88%
  10. Oslo
    26 Sep 2025
    Individual Open · Men
    1:15:22
    89/319
    Beat 72%
  11. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:11:03
    170/497
    Beat 66%

Personal bests, by station

3:31
Barcelona 2025
1:18
Riga 2026
2:28
Poznan 2025
1:55
Manchester 2026
4:00
Barcelona 2025
1:14
Birmingham 2026
2:37
Riga 2026
3:41
Riga 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 3:31
50m Sled Push
2:55 1:18
50m Sled Pull
4:11 2:28
80m Burpee Broad Jump
4:28 1:55
1000m Row
4:39 4:00
200m Farmers Carry
1:35 1:14
100m Sandbag Lunges
4:52 2:37
Wall Balls
5:18 3:41